Les Mills BODYCOMBAT™ Fitness Class
About our BODYCOMBAT Fitness Classes
Destroy calories as you learn to punch, kick, block and strike. Get a whole body workout that targets every muscle group.
BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ.
This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
Bring your best fighter attitude and leave your inhibitions at the door.
Fitness classes are bookable for just £5 a session. Concessionary rates available offering a 40% discount.
Plus, if you attend more than once a week, we can offer even better value for money with our fitness membership!
Class Benefits
✓ Full body workout
✓ Relieves stress
✓ Builds strength and stamina