Les Mills BODYPUMP™ Fitness Class
About our BODYPUMP Fitness Classes
Les Mills BODYPUMP™ will sculpt, tone and strengthen your entire body, fast!
BODYPUMP™ is a combination of weight training and aerobics, focussing on light to moderate weights and high-repetition movements to help burn fat, increase strength and improve muscle conditioning.
Our instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music - helping you to achieve much more than on your own.
You'll leave the class feeling challenged and motivated, and ready to come back for more!
Fitness classes are bookable for just £5 a session. Concessionary rates available offering a 40% discount.
Plus, if you attend more than once a week, we can offer even better value for money with our fitness membership!
Class Benefits
✓ Builds strength
✓ Get lean and toned
✓ Full body workout
✓ Improves core strength