background

Memberships
background

Venues
background

Health And Fitness
background

Lessons
background

Golf
background

Leisure
background

Sport
background

Swimming
background

Accessibility
background

Corporate
background

About Us
background

Our Stories
background

#FeelGood Articles

Stay Active

background

HIIT Training – What is it and How Does It Work?
background

10 Minute HIIT Workout
background

Relaxation/Stretch Workout
background

Mix It Up: Home Workout
background

How Exercise Can Decrease Stress And Anxiety
background

Home Workout: Kettlebell Class
background

Home Workout: Pilates Class
background

Low Impact Legs, Bums And Tums Workout
background

Boost Your Mood With Music: The Best Spotify Playlists to Work Out To
background

5 Challenging Workout Finishers
  • Next

© Copyright 2006-2024 © Sheffield City Trust. All Rights Reserved. Sheffield City Trust in partnership with Sheffield City Council.

Sheffield City Trust is a registered company with registration number 2164600, charity registration number 700520, and VAT registration number 471029758.

The registered address of Sheffield City Trust is English Institute of Sport - Sheffield, Coleridge Road, Sheffield S9 5DA.

  • Contact Us
  • |
  • Jobs
  • |
  • Articles
  • |
  • Gender Pay Gap Report
  • |
  • Terms and Conditions
  • |
  • Privacy
  • |
  • Modern Slavery
background

I feel a lot better after i have done some exercise with Sheffield City Trust and i have even started to do my exercises in a morning before i get out of bed!

Margaret, 80. Care Home Resident